About

2022/23 Dryland Programs

Strength & Conditioning and Yoga

CWG Training Team, Comp Team & Freeriders Only

Strong, fit snowboarders achieve their goals more quickly and are less susceptible to injury. Sessions are planned and lead by the Northern Strength Academy.

Yoga is practiced to build strength and balance, and to improve flexibility. Yoga also helps to develop good breathing technique and mental focus. This class directly follows the Strength & Conditioning session. We are pleased to practice with Michelle Eshpeter!

Fees do not include: Compete Membership

When: Wednesdays, Sept 7, 2022 – Feb 22, 2023
Time: 3:30 pm – 5:30 pm
Where: Northern Strength Academy, 202 Strickland, Whitehorse

A current Compete Membership is required to participate in this program. It will automatically be added if you do not have one.

 
– Registration Closed –

Whitehorse Shredders Trampoline

Under the direction of trained coaches, snowboarders use the trampoline to discover how to manipulate their bodies in the three axis of movement and improve air awareness in an environment with lower consequences than on snow. This program incorporates training boards as well as other trampoline tactics to improve snowboard movements.

When: Tuesdays, Sept 6 to Dec 13, 2022
Note: Thursdays cancelled due to lack of interest
Time: 7:15 pm – 8:15 pm
Where: Freestyle Ski Trampoline Facility, 114 Titanium Way #104, Whitehorse

A current Compete Membership is required to participate in this program. It will automatically be added if you do not have one.

– Registration Closed –

Please note: Registration is capped at 6 athletes per day. If registration is closed we have met our maximum.

CWG Training Team, Comp Team & Freeriders Trampoline

CWG Training Team, Comp Team & Freeriders Only

Under the direction of trained coaches, snowboarders use the trampoline to discover how to manipulate their bodies in the three axis of movement and improve air awareness in an environment with lower consequences than on snow. This program incorporates training boards as well as other trampoline tactics to improve snowboard movements.

When: Tuesdays, Sept 6 to Dec 13, 2022 OR- Thursdays, Sept 8 to Dec 15, 2022 (pick one)
Time: 8:15 pm – 9:15 pm
Where: Freestyle Ski Trampoline Facility, 114 Titanium Way #104, Whitehorse

Fees do not include membership.

A current Compete Membership is required to participate in this program. It will automatically be added if you do not have one.

– Registration Closed –

Please note: Registration is capped at 6 athletes per day. If registration is closed we have met our maximum.