Dryland Programs

Dryland Program Links

• Strength & Conditioning + Mobility
• Performance Strength & Conditioning
• Adult (RAD) Strength & Conditioning
• Trampoline

2026/27 Strength & Conditioning + Mobility

Open to Freeriders, The Graduate Program, Comp 1 & 2 Teams, SBX Team and High Performance athletes

Strong, fit snowboarders achieve their goals more quickly and are less susceptible to injury. Sessions are planned and led by the Northern Strength Academy.

Mobility directly follows the Strength & Conditioning session. It is an important part of athlete recovery.

When: Wednesdays, Aug 26, 2026 – Mar 3, 2027 (no sessions on school holidays)
Time: 3:30 pm – 5:00 pm
Where: Northern Strength Academy, Whitehorse

Fee: $1,380

• A current membership is required to participate in this program. It will automatically be added if you do not have one.

2026/27 Performance Strength & Conditioning

Open to Comp 2, SBX Team, & High Performance athletes. Other performance-focused athletes may also participate with approval from the Head coach.

This training is for independent, performance-focused athletes. It is designed to augment Wednesday’s Strength & Conditioning session.

When: Mondays, Aug 24, 2026 – Mar 1, 2027 (no sessions on school holidays)
Time: 3:30 pm – 4:30 pm
Where: Northern Strength Academy, Whitehorse

Fee: $735 paid directly to Northern Strength Academy

• Northern Strength Academy HP Academy Iron Membership is $28 per session. Bills as $56 every 2 weeks + GST, can be paused over winter break. If you are training more than 2 times per week at NSA, please contact us for more membership options. 
• If you are training more than 1 time per week at NSA, please contact us for more membership options.
• A current snowboard membership is required to participate in this program. It will automatically be added if you do not have one.

Register Now (links to Uplifter/SnowReg)

2026/27 Adult (RAD) Strength & Conditioning

Open to adults. You do not need to be registered in any other SY program to participate.

This training is for mature snowboarders who are looking to get fit to shred this season. Sessions will focus on strength training and mobility. Training is planned and led by the Northern Strength Academy.

When: Thursdays, Sept 10, 2026 – Mar 4, 2027 (no sessions on school holidays)
Time: 6:45 pm – 7:45 pm
Where: Northern Strength Academy, Whitehorse

Fee: $705.60 paid directly to Northern Strength Academy. The payment link will be provided once you have signed up here and secured a snowboard membership.

• Northern Strength Academy Iron Membership is $28 per session. Bills as $56 every 2 weeks + GST, can be paused over winter break, or at any time.
• If you are training more than 1 time per week at NSA, please contact us for more membership options.
• A current snowboard membership is required to participate in this program. It will automatically be added if you do not have one.

Register Now (Links to Uplifter/SnowReg)

2026/27 Trampoline

Open to Comp GROM, Comp 1 & 2, SBX Team, and High Performance athletes. 

This season’s sessions have not yet been confirmed.

Fee: TBD

• A current Compete Membership is required to participate in this program. It will automatically be added if you do not have one.